What is Power Plate Therapy?

The Power Plate is a state-of-the-art whole body vibration platform.  Whole Body Vibration is a technology backed by the latest research, with many uses in both rehabilitation protocols and fitness routines.  It interacts with the nervous and musculoskeletal system gently and efficiently to help our patients get to their healthcare and fitness goals!

For our rehabilitation clients, Power Plate works with your nervous system to help decrease pain, while increasing stability, flexibility and muscular strength.  Power Plate works to maximize the efficiency of postural exercises both neurologically and in the muscles, ensuring you get the results you need.

Fitness routines can benefit from the Power Plates effects of increased circulation, and fast twitch muscle fiber stimulation, leading to stronger more explosive workouts, with less wear and tear on the body than traditional exercise. The Power Plate can even help with your hormones.  Whole Body Vibration helps to decrease your stress hormone, Cortisol, and increase levels of Testosterone and Growth Hormone, speeding the healing of injuries and recovery from exercise. It can even help to increase bone mineral density in osteopenia or osteoporosis patients.

Ask us how you can benefit from the Power Plate today!